An Oxford University academician has determined cracking your bedroom window at night before you hit the hay can reduce your risk for type 2 diabetes and obesity. A cool breeze moving through the window screen really does significantly enhance health. This breeze decreases the bedroom temperature just enough to produce numerous health benefits. The findings […]
Tag Archives: Diabetes
Can’t Sleep? A Serious, Undiagnosed Medical Condition May Be to Blame
For the umpteenth night in a row, you’re frantically tossing and turning in your bed. A peek at your alarm clock on the floor sends panic spiraling through you. Even though you haven’t even fallen asleep yet, you need to get up just a few hours. Besides thinking about the massive bags you must have […]
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